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    • Home
    • About Us
    • In The News
      • News
      • Blog
    • The Pulse
    • Heart Health Resources
      • Heart-Healthy Living
      • HeartSense for Kids
      • Heart Disease Information
    • Screening Calendar
    • Donate
    • Contact Us
  • Home
  • About Us
  • In The News
    • News
    • Blog
  • The Pulse
  • Heart Health Resources
    • Heart-Healthy Living
    • HeartSense for Kids
    • Heart Disease Information
  • Screening Calendar
  • Donate
  • Contact Us
HEART-SENSE

Heart Healthy Living

Getting started on the road to excellent heart health is as simple as following a few professional resources 

and your will to lead a healthier life. 

Meet Your Dietary Goals

Maintaining a healthy weight, healthy cholesterol levels, and a generally heart-healthy diet could help you add years to your life and avoid heart disease.  Fortunately, there are several helpful sites online that can help you: 


  • Determine the right foods for a heart-healthy lifestyle
  • Understand how to maintain a heart-healthy weight
  • Keep your workout routine on track 
  • Monitor your BMI 


With all of these tools at your fingertips, eating and moving for your heart health can be a simple and worthwhile start.

Quit Smoking

Smoking is one of the leading causes of heart disease. Quit smoking to reduce your risk of lifelong heart complications.  


A helpful resource to help you nip cigarettes in the bud can be found at the CDC’s site!

Reduce Your Daily Stress

Staving off heart disease goes beyond physical health habits. Preventing and managing stress can also decrease your risk of heart complications and heart disease. 

Thank You For Your Support

Join us in our mission to reduce the risk of heart disease.  

Pay with PayPal or a debit/credit card

Copyright © 2022 HEARTSENSE - All Rights Reserved.


Interested in hosting a heart screening in your community? 

Contact Us Today

225.955.9324

P.O. Box 53475, Lafayette, LA 70505

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